fit and peaceful project_working out in the park

FIT n’ PEACEFUL project (July – November)

Join our Well-Being Outdoor Project for Streatham Residents

 

  • Are you aged 25-65 years?
  • Are you short of breath when you walk?
  • Have you noticed swollen ankles, feet or hands?
  • Do you take medication for high blood pressure?
  • Do you feel an increased need to got to the toilet?
  • Have you noticed an increase in weight?
  • Do you get tired/fatigued with lower back pain?

 

COME… JOIN the FIT n’ PEACEFUL Project and Improve your well-being!

Activities led by experts:

 

  • Fitness session
  • Meditation walks
  • Nutrition workshop

Funded by London Community fund (The Lambeth Wellbeing Fund) and Magic Little Grants

The London Community foundation logo
Local Giving Magic Little Grants logo

The FIT n’ PEACEFUL is a Little Big Peace Event well-being project for Streatham and Lambeth residents.

 

The project kicks off on Friday 6th July from 12-3pm at 2-8 Gracefield Gardens, Streatham, SW16 1BS.

 

It’s time to take control and feel GOOD!

 

For more information contact Simi Solomon at littlebigpeace@gmail.com or 07856 745487.

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