Saturday 19th September: Adult Pilates @ 11 am
11 am: Adult Pilates with Madia Rashid Chartered Physiotherapist, Physio4me
CANCELLED
Join Madia Rashid for a relaxed session and introduction to Adult Pilates for mental wellbeing.
Breath, Stretch and feel relaxed with a calm sense of well-being.
Madia qualified in 2007 with a BSc Hons in Physiotherapy at Coventry University. She then went on to spend nearly 10 years working for the NHS, in Well-known, highly specialised hospitals in London.
